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Nutrition & Wellbeing

Nutrition & Wellbeing

Level X

Course Overview

Part Time
Certificate
Shortlist and Apply

Nutrition and wellbeing are closely related, as the food you eat affects your physical and mental health.

With this one day workshop discover how good nutrition promotes general health and well being. Learn how a healthy balanced diet can help you cope more effectively with stress, better manage your emotions, get a good sleep, and even help you learn better.

  • This course is aimed at those who are aged 19 and over (as at 31st August of the academic year you are applying for) who are looking to improve their skills to move into work or progress into more sustainable employment.

    In some circumstances you may be able to access this course for free.

    For further information on fee waivers available or to secure a place please contact our Jobsmart team on 01452 563278 or email jobsmart@gloscol.ac.uk

  • Your tutor will be able to advise of any further training opportunities.

Shortlist and Apply

Please select the specific course you would like to apply for.

What You Will Pay

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